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Friday 04/05/'12
Blood type diet test log (AB)
- Thread starter Colstreamer
- Start date
Saturday 06/05/'12
I'll admit my diet hasn't been perfect recently, I've stuck to my blood type recommendations but since the end of the contest I've eaten what I've felt like rather than trying to cram in the necessary macros. That's all changing now as I'm planning on bulking up. So I'll be eating MORE!
EDIT: I just noticed I recorded Saturday on the Sunday page! Doh! Oh well there'll be 2 Sundays this week!
I'll admit my diet hasn't been perfect recently, I've stuck to my blood type recommendations but since the end of the contest I've eaten what I've felt like rather than trying to cram in the necessary macros. That's all changing now as I'm planning on bulking up. So I'll be eating MORE!
EDIT: I just noticed I recorded Saturday on the Sunday page! Doh! Oh well there'll be 2 Sundays this week!
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Lol, I just had to turn down a roast dinner cos it was chicken. How are you with chicken bro? For me it's the worst thing I can eat. Get more bloat from chicken than anythin else.
Sunday 06/95/'12
Monday 07/05/'12
dont take this the wrong way... i think this is more what i was interested in witnessing honestly... more how this diet would effect someone not eating tons of protein and a specific macro- but how changing their eating type to fit themselves can let them 'get away with more' then if they ate against it...
...but not that geared towards out goals so good that you recognized this and plan on eating more!
myself, im back on a see-food diet...
I'm on a see food diet too! Lol!
Just eating for your type without trying to reach specific macros I found (I was trying to drop weight in the contest) I was still dropping fat but eating more without feeling so full, I had to make sure I didn't eat too much. So far the main difference I've found is I don't suffer from a bloated stomach like I used to. Cutting out meat has been the best thing I've done.
Just eating for your type without trying to reach specific macros I found (I was trying to drop weight in the contest) I was still dropping fat but eating more without feeling so full, I had to make sure I didn't eat too much. So far the main difference I've found is I don't suffer from a bloated stomach like I used to. Cutting out meat has been the best thing I've done.
I got home and ate pretty much all the dairy in my fridge today 
Its been a fairly heavy dairy day today and I feel fine. Gonna step up my intake tomorrow. Didn't get time for a decent breakfast this morning that won't be happening again. Lol!
Its been a fairly heavy dairy day today and I feel fine. Gonna step up my intake tomorrow. Didn't get time for a decent breakfast this morning that won't be happening again. Lol!
For me the chicken is on the Do Not Use list. Which really kinda sucks. Up until you got me hooked up in this I was trying to eat more chicken and less beef. And of course I like chicken. I never felt bad eating it either. Actually as with most food I feel good after I eat it.
This is what he says about in the paper,
The issue is the power of an agglutinating lectin to attack the
bloodstream and potentially lead to strokes and immune disorders. So, even though
chicken may be a beloved food, I urge you to wean yourself away from it.
So obviously Im cutting it out.
