Anyone eat raw eggs?

[Vascular Freak]

it doesnt take a biochemist to know that raw egg does not equal water
here are some links about raw egg consumption
http://www.mercola.com/2005/feb/9/raw_eggs.htm
http://www.healingdaily.com/detoxification-diet/raw-eggs.htm
http://www.newmediaexplorer.org/chr...a_day_keeps_the_doctor_and_the_mafia_away.htm

those links are just from googling raw egg
I also rember we had to learn how to use differnt database search engines in bio and i looked up various studies on raw egg consumption, those studies did not find that raw egg=H20

From that study it seems as though he is saying that raw egg yolks are ok, as well as eating the whole egg raw, but he does not seem to advocate eating just the white raw.

I am not going to argue the point because I don't really care that much. I like cooked egg whites, some don't. I have read some studies that say you can't digest raw eggs and some say you can.

All I know is that raw eggs will make you biotin deficient which will make your hair thin out in extreme cases, decrease insulin sensitivity, and make your ass smell like a dozen eggs left out in the trash in the middle of summer.

I prefer egg whites cooked form breakfast, then meat for the rest of the day. The only time that you REALLY should be having shakes anyway is pre and post workout in which whey is ideal.

To each there own however

 

[Cutt29]

From that study it seems as though he is saying that raw egg yolks are ok, as well as eating the whole egg raw, but he does not seem to advocate eating just the white raw.

I am not going to argue the point because I don't really care that much. I like cooked egg whites, some don't. I have read some studies that say you can't digest raw eggs and some say you can.

All I know is that raw eggs will make you biotin deficient which will make your hair thin out in extreme cases, decrease insulin sensitivity, and make your ass smell like a dozen eggs left out in the trash in the middle of summer.

I prefer egg whites cooked form breakfast, then meat for the rest of the day. The only time that you REALLY should be having shakes anyway is pre and post workout in which whey is ideal.

To each there own however

correct eating just the raw egg white is stupid not because your body can't digest raw egg white but beacuse it will eventually lead to a biotin deficiencey, eating the whole egg will not. I was just replying to the fact that drinking a cup of 4 whole eggs is not the same as drinking a glass of water