Anyone eat raw eggs?

[gettnlarge01]

Eggbeaters Number 1

 

[wwebound4life]

I usually listen to the Rocky soundtrack while I eat my raw egg whites!!! Then I go outside and chase my chicken around the empty parking lot with my grandpa yelling at me, telling me Im gonna eat fire and shit thunder!!!


L8R, J

[email protected]

Rocky Quote, "I'd rather eat it then chase it!" LOL!!











TRAIN, EAT, LIVE LIKE AN ANIMAL!!

 

[Twoguns]

You cannot digest a raw egg because of the Avidin found in it. The only way to break down the Avidin is to cook or pasteurize it. Pasteurization is done by heating the egg up to 134 degrees for 3.5 minutes, this will break down the avidin and kill off salmonella. I drink liquid (not raw) egg whites every day... It's not that bad, in fact, it has no taste at all. Another good thing about it is that it takes 5 hours to fully digest, so it gives you a steady stream of amino's.

now we are cooking. this is true. It needs to bee cooked or at least pasteurized. i find that the liquid egg whites, when they are super cold, go down real easy and virtually have no taste

 

[CO B-man]

Is there something about raw eggs that are better for you than cooked eggs that I do not know about? I kinda like them cooked myself!

 

[ortiz34]

liquid egg whites for myself, pasturized and safe.

 

[ItalianMuscle27]

Eggbeaters Number 1

Terrible choice.. Real eggs are the way to go!

 

[gimp]

I drink 2 cartons/day of raw, pasteurized egg whites. (each carton =8 egg whites) 25 grams of protein each and no fat.

 

[Nighthawkk]

I used to this but got scared of food poisoning possibilities. I think I'm going to start mixing them in protein raw again in light of this conversation

 

[Vascular Freak]

You cannot digest a raw egg because of the Avidin found in it. The only way to break down the Avidin is to cook or pasteurize it. Pasteurization is done by heating the egg up to 134 degrees for 3.5 minutes, this will break down the avidin and kill off salmonella. I drink liquid (not raw) egg whites every day... It's not that bad, in fact, it has no taste at all. Another good thing about it is that it takes 5 hours to fully digest, so it gives you a steady stream of amino's.

Amen, finally someone brings this up. You CANNOT digest raw egg whites. Egg beaters are different because they are pasturized. Drinking raw egg whites cracked from the shell is no better than drinking a glass of water with salt in it.

 

[CO B-man]

Amen, finally someone brings this up. You CANNOT digest raw egg whites. Egg beaters are different because they are pasturized. Drinking raw egg whites cracked from the shell is no better than drinking a glass of water with salt in it.

Thank god! Raw eggs is some nasty shit! Thats coming from a guy that thinks sushi is the best food on the planet.