Another Poll How Much Can You Lift Doing Bent Over DB Row?

[erickthegreat11]

95# 6 reps 4 sets. Haven't done 'em in months. Gonna start doin' 'em again along with chins.
1RM? Probably 125-130#.

 

[vinylgroover]

My back is very strong. I can work with 140lbs dumbbells with good form for 6 reps. Those are the heaviest dumbbells we have at the gym. Of course, this is performing the exercise one side at a time.

Louden, your training weights are enormous.

I rarely do them, but the last time was 90 for 6.

 

[Exodus]

I think I did the 130's for a few sets of 10 last time I was in Chattanooga...pretty easily.

B True

Why does that not suprise me!?!?!....... oh yeah, i remember now........BECAUSE YOU TRAIN ROWS BY DOING ARM OVER ARM AND PULLING YOUR SUBURBAN UPHILL!!!!!!!!!!!!!!!

sorry......(i just had a "i feel week" moment)

but i have done 100lbers for 2 sets 10.

X

 

[Lord_Suston]

I have done 120's for over 15 reps on each arm... I guess I could have probably gotten 150's. Now I probably could get 120's for 6