Another Poll How Much Can You Lift Doing Bent Over DB Row?

[curling]

It is probably one of the hardest exercises behind squats, pullups and deadlifts. So how much can you do? I mean I am very exhausted at the end of a set.

So how much?

 

[the People's Champ]

being a lean dude, I can do 70-80 with good form. anything after that, and I would be throwing the weight around.

 

[HighIntensity]

100 for 10

120 im sure for 2 0r 3

 

[doubles1]

ive done 105 for 8 reps...

 

[Vortexx]

Are we talking ONE ARM BENCH SUPPORTED DB ROWS here or TWO ARMS FREE BENT OVER DB ROWS?

The latter is indeed a tough exercise to do heavy with good form.

 

[curling]

We are talking about the one arm bench supported row. I have never seen anybody do a two arm db row only the bar for that.

 

[louden_swain]

My back is very strong. I can work with 140lbs dumbbells with good form for 6 reps. Those are the heaviest dumbbells we have at the gym. Of course, this is performing the exercise one side at a time.

 

[b fold the truth]

I think I did the 130's for a few sets of 10 last time I was in Chattanooga...pretty easily.

B True

 

[benchmonster]

Never tried them for a single, but I have done 115's for several sets of 10 before. I could probably do as much as my grip would allow for a single.

B.

 

[Deciever1]

i usually do my working sets with 65's an 70's, so i could probably get an 80 for a few ...i would hope so at least.