8% BF, still no abs!!

[imkrayzie]

lol u got it all wrong im not trying to bulk im trying to cut lol

 

[imkrayzie]

lol u got it all wrong im not trying to bulk, im leaning a little more towards cutting than bulking.

 

[super_rice]

ooooh shit right right. sorry man, got the threads all confuzzled.

i'm not a big guy by any means, and i'm blessed with a quick as hell metabolism, so have yet to hit a cutting cycle. i'd imagine myself jumping back to eating two or three larger meals and cutting the calories. nothing too drastic though, for me anyway.

the powerbar still bothers me. maybe you could replace it with a block of cheese or some spicy beef jerky. yummm. power bars suck

 

[Bonkme2]

there are other things that you might want to drop or cut back on as they have an affinity to hold onto water -- salt, milk, carbs.

milk?
how so?

 

[super_rice]

i know nothing about milk spefically holding water, but i know everytime i have a glass of milk i'm bloated to hell and the abdominal definition goes with it

 

[JKurz1]

to be honest, I have a very hard time believing you are 8% with that diet.....how did you get tested? powerbars are nothing but complete junk, noodles are more than likely enrighed or even worse white, bread is more than likely loaded with hydro. oils, and subway??? Not even going there.........sorry man, but you diet is nothing to write home about.............

 

[~SC~]

If that's the diet you are using for "cutting", it's clear as day why you aren't seeing any abs. JKurz said it best, so I'll leave it at that!

~SC~
CEO
www.gotswole.com
www.swolecat.com
www.vizualxcellence.com

 

[JKurz1]

Geez SC....that's twice you've agreed with me....lol.....you feeling ok?

 

[~SC~]

Damn bro, I dunno what's wrong with me these days!

~SC~
CEO
www.gotswole.com

 

[JKurz1]

you know, they say milk helps with confusion, disorientation, etc....SC~ maybe you should grab a nice big glass........