2miles enough?

[Deltoidz]

Don't really like doing cardio and due to my current cycle it's very hard to do due to getting insane pumps in my shins and feet i workout 5-6days a week and was thinking about adding in 2miles on the treadmill at the end of these workouts for a cut but is it even enough?

 

[2tickets]

Don't really like doing cardio and due to my current cycle it's very hard to do due to getting insane pumps in my shins and feet i workout 5-6days a week and was thinking about adding in 2miles on the treadmill at the end of these workouts for a cut but is it even enough?

Try 15mins HIIT style cardio straight after your workout i.e. 1minute fast walk or jog and 1minute sprint..........u dont need ti do anymore as your metabolism will already be high post your weight session.

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