ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Yesterday at 4:23 PM #192 Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... @Hog. Nice update man. The food looks good
Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... @Hog. Nice update man. The food looks good
RoySimpson EF MOD Moderator EF Logger Yesterday at 5:55 PM #193 Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... @Hog. solid work on the meal prep bro!
Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... @Hog. solid work on the meal prep bro!
Noah Wixx EF MOD Moderator Chairman Member EF VIP EF Logger Yesterday at 7:24 PM #194 Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... Excellent day
Hog. said: Full meals for training day. As always sponsored by the best @Raptor Labs M1 601cals 75g Oats 45g Whey Isolate 10g Nut butter 10g Honey 75g Frozen Berries M2 and M3 512cals 200g Chicken Breast 50g Sushi Rice 75g Pineapple 50g Avocado M4 557cals 200g Extra Lean Beef Mince 200g Spudlite potatoes 200g Pumpkin 25g 70% Dark Chocolate Pre WO 182cals 2 x LCM Bar Post WO 168cals 45g Whey Isolate Intra WO 240cals 50g Carb Powder 10g EAA 10g Glutamine 10g Creatine Click to expand... Excellent day
Please Scroll Down to See Forums Below 
