kingc_79
New member
kingc_79 said:did the events for the 1st time today for times and heres how it went. i know, they are slow, but 1st time, need to work on form.
Farmers--100lbs X 160' w/1 turn 23.41 sec
tire flip---550lbs X 60' 45.12(really need to work on this)
super yoke--400lbs X 80' 19.22
log press---140lbs - 4 reps for two sets
now that i know i can finish the events i need to work that time down.
have to work on tire even more b/c found out that it may be 80' instead. But i should have my tire in a couple days and i'm having the farmers and log made now and will be having yoke made soon as i get pic of good one.