10 am & 4 pm meal on the go??

[gettinripped]

i'm a real estate agent who is always on the go. i've been eating and training right for a year now. previously i have been eating balance bars, power bars etc.. for my 10am and 4 pm meals. they are good for protein but also heavy on the sugar. sometimes I'll take boiled egg whites and a peice of fruit(apple, bannana) for the meal but that doesnt always happen. now my dilema is that i'm on this routine and i need to eat at these times. missing a meal sux, especially when i start with the gear.

what can you guys recommend that is easy to carry, cook, buy & eat for being on the go.

 

[suckamc44]

Beef Jerky, dry roasted/unsalted almonds, canned tuna...really anything so long as you plan it out in advance, just bring a mini-cooler with you

 

[gettinripped]

okay the tuna would work with the packets they have now, what carb would you add with it?


beef jerky done that too, but the sodium is off the scale.

 

[Mr_Sinister]

recently I brought some of these beach cliff canned herring fish steaks, a big upgrade from dry tuna for me.

 

[Steve720]

I bring microwaved sweet potatoes in tin foil (which are quick/easy) and one-minute oats/protein powder/flax meal in a shaker bottle - just add water and you're good to go