10,000 cal???

[JKurz1]

Ok...so I'm perusing the last Ironmag and in it is a detailed listing of King Kamali's current daily diet......first of all, it's obscene, 2nd of all, I know he's on volumes of gear, so maybe it isn't all that extreme, but he says his intake is just about 10,000 cals a day....so, I'm thinking.....I gottta try it.....at least for one day......5,0000 cals is my goal.....long story short, today is the first day I can even begin to look at food.......2 days later........I think yesterday I had a few shakes and some water..........no way you could sustain this diet.....no way...........


Ps. I prob. got in 4,800.....if I'm lucky..........

 

[juve]

well you have to extrapolate - in his offseason kamali holds no resemblance to a bodybuilder, so maybe a few pints of ben&jerry (1300cals each), plus a few peanut butter sevings (apparently he loves PB - I saw pics where he was nailing container after container) coupled with a few weightgainers - all for his size/mass and AAS doesn't sound all that exorbitant. I know I'd end up in an emergency room if not morgue due to internal bleedings resulting from intestinal collapse from volume overload

 

[bran987]

were you eating all clean food?

 

[JKurz1]

were you eating all clean food?

Yes, and so was he....for the most part.....it was like 12oz london broil 5x, 6-7 chicken breasts, some pizza, 5-6 potatoes, prob. 10 tbs of PB, gallon of milk.....24 eggs and egg whites....etc....I do recall some ice cream in there and some other junk, but all in all, it wasn't extreme........oh and flax and olive oil by the tub....

I tried it realitvely clean...and 5,000k is very possible to do clean.....your body just has to be primed for it..........

 

[bigdho]

I tried it realitvely clean...and 5,000k is very possible to do clean.....your body just has to be primed for it..........[/QUOTE]


I agree.... Ive worked up to around 6000 a day clean.....Oh how I miss those days. Im on swolgenx now leaning out after 4 years of bulking. Going to drop about 20 lbs. Go from 14% to 7-8%. ........Im hungry

 

[bran987]

is swolegenx a diet that you buy or does that just mean you are a consulting client of SwinggCat?

 

[bigdho]

is swolegenx a diet that you buy or does that just mean you are a consulting client of SwinggCat?

Yes its a diet you buy, but it is from swolecat......The guy knows his shit!
Best money Ive spent since fina.

 

[BOOEY]

If anyone's as big as he is, they most def need 10k+ to put some weight on. I'm sure even Lee Priest, who is shorter, downs a bit more than 10k offseason. The max I've gotten in a week's time was close to 7k/day, but I was getting too bloated and figured I really didn't need that much considering I weighed in about 220 at the time.

 

[bran987]

If anyone's as big as he is, they most def need 10k+ to put some weight on. I'm sure even Lee Priest, who is shorter, downs a bit more than 10k offseason. The max I've gotten in a week's time was close to 7k/day, but I was getting too bloated and figured I really didn't need that much considering I weighed in about 220 at the time.

is lee priest your hero too?
suuuuuuuuuperman!

 

[JKurz1]

If anyone's as big as he is, they most def need 10k+ to put some weight on. I'm sure even Lee Priest, who is shorter, downs a bit more than 10k offseason. The max I've gotten in a week's time was close to 7k/day, but I was getting too bloated and figured I really didn't need that much considering I weighed in about 220 at the time.

Show me a layout of 7,000 clean calories...meal by meal...hell, I'd even take 5,000.......let's go.