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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log Testosterone Masterone HGH BPC157 Retatrutide cycle Log

Training & Nutrition Update

Current Weight: 89.3kg (Fasted AM Weigh-in)
7-Day Average: 89.9kg


Got my latest blood work back, and everything is looking excellent. My liver values are finally within the normal range, and cholesterol levels are also back on track. All other health markers are stable, as they’ve been previously. Will keep things steady for a few more weeks before gearing up for the next phase.

For my upcoming cycle, thinking of running:

400mg Test E
200mg NPP
250-300mg Primo E (@Raptor Labs)

confident in the Test/Primo ratio, as have used 1.5:1 before and it worked well in maintaining my E2 levels. The Primo dose may be a bit lower than optimal to really notice its full benefits, aside from the AI effects, so am open to any advice on adjustments/tweaks to the dose or ratios?

NPP at the standard 2:1 beginner ratio to stay safe, monitor my blood work, and make any necessary tweaks I think will be starting point
 

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Sessions Completed

MONDAY

Strength
5RM Back Squat
Take 15:00 minutes to Establish Back
Completed @ 130kg

TUESDAY
Workout
AMRAP - As Many Rounds As Possible complete as many rounds as possible In 15 mins of:
200m Run
24 Dumbbell Snatches, 22.5/15kg
16 Goblet Box Step-ups, 22.5/15kg, 24/20in

WEDNESDAY
Workout
Every 1 min for 16 mins, alternating between
10 Burpee Box Jump Overs, 24/20 in
15 Toes-to-bars
max rep Echo Bike Calories
Rest 1 min

THURSDAY
Weightlifting
For Load
Every 2:00 x 5 Sets
5 Power Cleans (touch and go)
Building to a Heavy for the Day Load: @ 65%+ of 1RM Power Clean

Completed at 80kg

FRIDAY
Rest

Training & Nutrition Update

Current Weight: 89.3kg (Fasted AM Weigh-in)
7-Day Average: 89.9kg


Got my latest blood work back, and everything is looking excellent. My liver values are finally within the normal range, and cholesterol levels are also back on track. All other health markers are stable, as they’ve been previously. Will keep things steady for a few more weeks before gearing up for the next phase.

For my upcoming cycle, thinking of running:

400mg Test E
200mg NPP
250-300mg Primo E (@Raptor Labs)

confident in the Test/Primo ratio, as have used 1.5:1 before and it worked well in maintaining my E2 levels. The Primo dose may be a bit lower than optimal to really notice its full benefits, aside from the AI effects, so am open to any advice on adjustments/tweaks to the dose or ratios?

NPP at the standard 2:1 beginner ratio to stay safe, monitor my blood work, and make any necessary tweaks I think will be starting point
@Rogue888 npp is showing with primo
you look really good already
but tweaking? can we see your bloods please blur out personal
checking bloods we can talk ranges in details

and i saw the training above you doing all natty stuff?
 
Hi All

New to EF but have been logging on Evo for a while and recently had the opportunity to come over to here and run a log.

You can see my transformation in more detail over on my old Evo log here: https://www.evolutionary.org/forums/threads/rogue888-aussie-crossfitter-log-2024.101663/

To briefly summarise, have now lost 34kg over the last 12 months and really turned my life around. Currently towards the end of a quick cutting phase and then looking forward to some solid growth in 2025.

I still have oils from my current Evo supplier to use up next cycle, so for now this Raptor Labs log is going to be based on HGH, Peptides, Retatrutide, Primo along with a couple other cycle support products.

Starting Weight: 123kg
Current Weight: 90.5kg

Current Protocol

HGH @ 3iu before bed (Raptor Labs)
BPC157 @ 250mcg 2x daily (Raptor Labs)
TB500 @ 2mg EOD (Raptor Labs)
Retatrutide @ 2mg 2x weekly (Raptor Labs)
Test E @ 250mg Weekly (R&D Pharma)
Mast E @ 200mg Weekly (R&D Pharma)

As well as an extensive supplement protocol to keep blood markers healthy, as they got a bit out of whack towards the end of last cycle before I introduced supplement stack.

Intended next growth cycle will be;
Test E
Primobolan
NPP
HGH
BPC/TB as required
Potentially micro/low dose Reta to keep diet in check
Anavar for last 8-10 weeks pre workout

Cheers
@Rogue888 looking forward to following your log bro!
 
@Rogue888 npp is showing with primo
you look really good already
but tweaking? can we see your bloods please blur out personal
checking bloods we can talk ranges in details

and i saw the training above you doing all natty stuff?
Hey mate I’m on test and mast atm cutting

The cycle above is what I was thinking for my next cycle I will start in a few weeks, what do you think of those doses?

Training wise I do CrossFit sessions 6x a week. Down the train I might drop that down to 3-4 and then go to a standard gym for a couple weight sessions a week instead, not 100% yet
 
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