bigswole95
New member
MEAL 1 8:00AM = 15 egg whites 2 yolks,4 slices Ezekiel toast,1 cup (dry) Ezekiel,Hydroxycut Hardcore X
MEAL 2 10:00AM = 10oz steak,2 cups of rice
MEAL 3 12:00PM = 10oz of chicken,4 cups of rice (cooked)
PRE-WORKOUT 1:00PM = Nitro-Tech NOP-47,Hydroxycut Hardcore X
POST-WORKOUT 3:00PM = Nitro-Tech Hardcore Pro Series,Cell-Tech Hardcore Pro Series
MEAL 4 5:00PM = 10oz of buffalo meat,2 cups of rice,Alpha Amino Prototype 216
MEAL 5 7:00PM = 10oz of turkey,1 cup of Ezekiel cereal,2 slices of Ezekiel bread,Nitro-Tech Hardcore Pro Series
MEAL 6 10:00 = Nitro-Tech Hardcore Pro Series,4 slices of Ezekiel bread
Just wanted to post this up an see what you bros think.All that food makes me want to throw up lol.I see why he is big as shit lol.
MEAL 2 10:00AM = 10oz steak,2 cups of rice
MEAL 3 12:00PM = 10oz of chicken,4 cups of rice (cooked)
PRE-WORKOUT 1:00PM = Nitro-Tech NOP-47,Hydroxycut Hardcore X
POST-WORKOUT 3:00PM = Nitro-Tech Hardcore Pro Series,Cell-Tech Hardcore Pro Series
MEAL 4 5:00PM = 10oz of buffalo meat,2 cups of rice,Alpha Amino Prototype 216
MEAL 5 7:00PM = 10oz of turkey,1 cup of Ezekiel cereal,2 slices of Ezekiel bread,Nitro-Tech Hardcore Pro Series
MEAL 6 10:00 = Nitro-Tech Hardcore Pro Series,4 slices of Ezekiel bread
Just wanted to post this up an see what you bros think.All that food makes me want to throw up lol.I see why he is big as shit lol.