Cream of rice? for cutting diet?

[naturally anabolic]

would a good first meal be the following?

1/4 cup cream of rice
1 cup fat free cottage cheese
1 8oz glass fatfree (skim) milk

 

[gymtime]

Strictly speaking, brown rice is better for cutting than white, assuming that's the kind you're using. But other than that, looks ok to me.

 

[anthrax]

cream of rice is quite OK (regarding the GI) if it is made from brown rice
"cream of white rice" has a high GI (even more than rice)