Workout for getting rid of man boobs (not Gyno Fat)

[neptune2219]

A little background, I'm 5'7, and about 195-200 lbs aged 26. Recently I've started going to the gym and I'm trying to find a good workout to help get rid of some fatty man boobs. I'm afraid that if I use the wrong workout it could lead to them hardening and getting bigger. Like I said before, I've changed my diet and have started going to the gym, any advice would be greatly appreciated, thanks a bunch.

I've posted a link with three pictures below.

 

[SpyWizard]

chest fat or gyno.. at your age it may just be chest fat...

you can't spot reduce with an exercise, to lose fat you need to lose it systemically through eating routine and working out..

good luck..

 

[Headholio]

Yeah you just need to lose bodyfat in general. You can't choose to loose it just from your man boobs. And working out won't make your man boobs bigger. If your pec muscles get bigger thst will look attractive as long as you don't fat on them.

 

[warrior08]

I would do a balanced chest workout once a week but I would also focus more on inclines.

But like everyone has said. It really just comes down getting ur diet right and doing ur cardio. Forma might help though.