Whole foods PWO?

[gjohnson5]

That's becuase people with old school mentality beliefs can't stand the fact that thier thoeries appear to have been "broscience" mainly from supplement companies with no factual or scientific data behind them.

Noone want to believe they've been "had" But unfortunately on this subject I would say many many people bought into supplemnt company promotions on face value instead of cold hard facts.
So everyone believes
1. more is better
2. 2g or protein for every lb of bodyweight
3. overtraining is a huge problem
4. you MUST spike your insulin with sugar to grow

And other nonsense that has come about over the years
I'm just stating the cold hard truth as the information on this subject comes to light.

 

[dabuffguy]

http://i383.photobucket.com/albums/oo280/jwo/IMAGE_013.jpg

Here's JWO guys.

Yeah, he's fuckig huge!

Please bro, you are a tiny little twerp.

Not to mention he looks like a drunk, stoned, pothead. Queer ass smirk on your face too. Get a fucking hair cut hippie, and shave off that blotchy pathetic excuse for facial hair too.

And I am not even close to "fat". Not even close. you're retarded.

 

[dabuffguy]

Dude I weigh 51 fucking pounds less then you WITH A LOWER BODY FAT.

I weighed as much as you last only a year ago. I put on 50 lbs in 12 months, 40 of which have been solid. How much weight have you put on in the last year? I recall you telling everyone you lost all your gains after a run. Probably because you eat 1500 calories. Just guessing. Talk about dieting issues.


I didn't say I could lift with you pound for pound, I said I can hang with, which I can.


Bench: 285 vs 335? That's a huge jump. Besides, my long arms could barely bench 145 pounds a year ago.

Squat: 355 Decent number
Power: 240
Hang: 235


Not to mention I'm not even training for strength like you are, nor have I ever taken anything even remotely close to abombs.


Just admitt you've been out done.

By your own standard to make yourself feel better? I could lie to myself too, but that's counterproductive to progression.


This will be my last post in this thread because I know how you're going to answer back, the same way you answer EVERYTHING...you're going to say "see bro I'm stronger then you bro I eat a shit ton bro you need to eat more bro bro bro I know everything about diet bro that's why I look like shit on a white rag bro I have 18'' biceps bro and only 1 3/4'' of those inches is my layer of rhino fat bro."


Now you have nothing intelligent to say, so you ramble.

Admitt your diet blows.

I'm bulking, my diet is just fine for bulking.


You don't need all those fucking carbs. You're just eating them cause you want to eat and don't have the self discipline not to.


</tellingbroherewhateveryonewantstosaycausehesanarrogantlittleprick>

Since you are so confident of yourself, why dont you post up a picture of yourself from today and show everyone how ripped you are now. I'd love to see this.

Go on, where's a pic bro?


I posted a pic even though I don't look stage-ready. Who cares? I'm working on getting bigger. Something you have falied to achieve. Once I hit 240, I'll cut and look like a beast, meanwhile you will continue to look small and weak.

BTW, I have had many people say I don't look fat at all. It's just you saying that to try to boost your weak self up, and you are failing. It's obvious.

 

[cobracock1979]

Iv not got into any fights OB! Dudes, stop fighting on my thread!

LOL, I actually like GJohnson in a wierd way. No 'sugar' coating with that dude (pardon the pun)

 

[desmond]

Since you are so confident of yourself, why dont you post up a picture of yourself from today and show everyone how ripped you are now. I'd love to see this.

Go on, where's a pic bro?


I posted a pic even though I don't look stage-ready. Who cares? I'm working on getting bigger. Something you have falied to achieve. Once I hit 240, I'll cut and look like a beast, meanwhile you will continue to look small and weak.

BTW, I have had many people say I don't look fat at all. It's just you saying that to try to boost your weak self up, and you are failing. It's obvious.

Come on, using his photo on your avatar is taking this fight a bit too far

 

[dabuffguy]

Come on, using his photo on your avatar is taking this fight a bit too far

banned

lol