Who has set a Goal and reached it?

[brooklynboy]

I was a fat out of shape 260 lbs who could not run more then twenty feet before he got winded. I dieted and worked my ass to 200lbs at 8%bf. I am now trying to reach my goal of 220 lbs at 8-10% bf. I think all I have to do is diet but I like being this big (237lbs) and am concernd that I am not big enough. well That is a whole other saga.

Peace

Brooklynboy
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