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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Which is better..

Yeah but hey...At least then you have something you can enjoy and accually want to eat....Probably safer than having to stop at a fast food joint, or go buy a "candy", I mean protein bar lol. Especially when cutting....

Yeah I hit the PB pretty good yesterday :-) Mmmm Crunchy PB....*drools*
 
*Bunny* said:
You know, I don't really crave the stuff when I'm not cutting, but when I'm lean & maintaining, it's ALL over. It's not that I'm bored with my diet, I enjoy eating clean but I no longer allow ANPB in my house. Talk about a food fit :rolleys: :D
I am always cutting
:evil: so no ANPB in my house lol
 
DJLegacy2k1 said:
Yeah but hey...At least then you have something you can enjoy and accually want to eat....Probably safer than having to stop at a fast food joint, or go buy a "candy", I mean protein bar lol. Especially when cutting....

Yeah I hit the PB pretty good yesterday :-) Mmmm Crunchy PB....*drools*
LOL, my food is all (generally) prepped & I can carry a cooler with my daily meals if I'm out of town of traveling. :) I'm THAT committed to my diet when I'm cutting & even maintaining.

Enjoy some PB for me too ;)
 
i use anpb when im cutting and bulking. i usually eat around 10-12 teaspoons between 6 and 10 when im home. i love the stuff. my new thing is the smuckers with honey anpb. has a few more carbs, but not many and it tastes amazing.
 
DJLegacy2k1 said:
There are some decent choices for low carb PB out there now...Skippy has a real good one.
You have to watch out for the ingredients. The All Natural Options are usually "Just Peanuts" ... compare that one ingredient to the ingredient lists of the other options, which is shorter :)
 
I believe 2 tablespoons is about 190 calories, 16 grams fat, 8 grams protein, 7 grams of carbs... not sure, that's off the top of my head.

Yeah could be a mini-meal... maybe go for 3 tablesppons... depends on your daily intake (what else you've eaten for that day and going to eat).
 
sgtslaughter said:
I believe 2 tablespoons is about 190 calories, 16 grams fat, 8 grams protein, 7 grams of carbs... not sure, that's off the top of my head.

Yeah could be a mini-meal... maybe go for 3 tablesppons... depends on your daily intake (what else you've eaten for that day and going to eat).
Off the top of your head :) Nice :qt:

Here are macros for the one I (never) eat :chomp:

President's Choice All Natural Crunchy PB

Amount Per 2 tablespoon
Calories 200

% Daily Value *
Total Fat 16g 25%
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 6g
Dietary Fiber 2g
Protein 9g
 
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