BenchBoss New member Nov 19, 2012 #11 Thanks for the help guys! Think I'll be adding some upright rows and shrugs in the routine on back days.
Thanks for the help guys! Think I'll be adding some upright rows and shrugs in the routine on back days.
EZ_E Head Mod Elite Moderator Moderator Nov 19, 2012 #12 burnthiscorpse said: yeah, i had to move bi/tri to a separate day. Click to expand... +1 ~ez
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