What you would have done different....

[jerkbox]

god....too many things to list here.....I don't even like thinking about it....

 

[SAGAT]

focusing more on compound movements, and more importantly; EAT more.

 

[Lee]

never tried to get cut, actaully lifted the whole year, i missed out on 5 months of lifting due to job, school, lack of transportation, no membership. also, would stuck with a more solid routine the whole time instead of bein an idiot and training arms 3 times a week.

 

[benchmonster]

In the past year what things would I have done different?


None.

 

[T-Rage]

Would have taken a step back from trying to lift so much. I would end up doing so much lifting that I would overtrain and be late for work, and not make gains.

I would have been consistent. Even if I only lifted 3 times a week, if I was consistent I could be a monster right now.

 

[casualbb]

Never would've used that pile of dung called Static Contraction Training. That's an extra 4 months right there.

Otherwise, I've been totally satisfied with my training. I could've been a helluva lot more diligent about diet, though. I feel I could currently have 5 more pounds of muscle if I hadn't been lazy with eating.

-casualbb

 

[Scotsman]

If I could go back I would not have played football. The injuries I sustained there put my training back a long way and I still have troubles from time to time with my knees.

Cheers,
Scotsman

 

[megad]

I wasn't really doing squats/deadlifts until four months ago.

 

[JOKER47]

From the beginning...??

Discovered WSB sooner.......


Joker

 

[collegiateLifter]

A lot of things. But then again it is a learning process....