pretty normal day in the gym yesterday. i do have a question for you regular pinning bro's
today was a pin day for for me. i do this first thing in the morning.
well with out fail a few hours latter i get a wicked "Charley horse" oddly about 6" bellow my injection sight.
it has affected a few of my lifts but minimally....... will this get worse? better? i have been pinning in the quads only. i could get my gf to shoot my in the glute. but she is way nervous about it...lol
am i just revisiting the same sight to often? i did notice this "pain" on first pin so i would think it just gonna be what it is... just wanted to get a few opinions on it.
not t mention some wicked lower back pain... pretty sure its un related.... lol