training stuff with females...

[madbomber31]

ok, the girl i met last week works out 2.5 hours a day... her trainers somehow advocate this.... so i asked how the trainers looked and she set the guy looks awesome and so does the girl... TWO AND A HALF HOURS A DAY??? oh, to top it off they had her doing TOTAL BODY workouts EACH AND EVERY DAY???? how can you recover from that? and they say she maxed out her gains on this program.... she wonders why she is exhausted every day.... funny shit what some trainers say.

 

[The Shadow]

how many days per week?

It it's like three days and includes cardio nad a good ab session it isn't REALLY as bad as it seems

 

[starfish]

ok, the girl i met last week works out 2.5 hours a day... her trainers somehow advocate this.... so i asked how the trainers looked and she set the guy looks awesome and so does the girl... TWO AND A HALF HOURS A DAY??? oh, to top it off they had her doing TOTAL BODY workouts EACH AND EVERY DAY???? how can you recover from that? and they say she maxed out her gains on this program.... she wonders why she is exhausted every day.... funny shit what some trainers say.

I used to do that. Thank god I stopped.

 

[madbomber31]

no corn... nothing like your program... i'm talkin SIX DAYS PER WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i wanna see these trainers

 

[tripleV]

wowzers, cant do that kinda workout with any intensity

 

[The Shadow]

yeah tell her I said it's to much..


lol


How egomaniacal was that??

 

[tripleV]

egoschmaniacal

 

[madbomber31]

it loses something with the word too spelled wrong... but thats ok.

 

[tripleV]

maniac

 

[b fold the truth]

You mean you guys don't train full body 3 hours a day 5x per week?

B True