too much food?

[samsaige]

I have a issue i need advice for please.

i am starting to go into my third week of test prop. 1cc eod.

i am trying to consume alot of calories, and based on the calculation program i am using i am up to 3500 cal a day.

i can feel that my clothes are slightly tighter, and people are telling me, hey, you lifting alot? you look bigger than normal.

thats fine, but i noticed that my stomach is jutting out more also, a bit more rounder than before.

i m doing half hour of cardio a day, and setups every day, on top of my weight lifting.

so my question is , is my stomach getting bigger due to my eating to many cals and not burning it enough, or am i eating too many carbs, and i need to decrease carb intake and increase protein since carbs hold water?

 

[Faizakafez]

your gaining weight so kcal in >out

why decrease carbs? carbs are not the enemy. Decrease your overall kclas.

How much do you weigh?
right now

are you doing cardio everyday?

and post your diet to see where it can be adjusted

i.e
meal 1

meal 2

 

[Moris]

I have a issue i need advice for please.

i am starting to go into my third week of test testosterone propionate. 1cc eod.

i am trying to consume alot of calories, and based on the calculation program i am using i am up to 3500 cal a day.

i can feel that my clothes are slightly tighter, and people are telling me, hey, you lifting alot? you look bigger than normal.

thats fine, but i noticed that my stomach is jutting out more also, a bit more rounder than before.

i m doing half hour of cardio a day, and setups every day, on top of my weight lifting.

so my question is , is my stomach getting bigger due to my eating to many cals and not burning it enough, or am i eating too many carbs, and i need to decrease carb intake and increase protein since carbs hold water?

how much testo are you using per week?=

 

[Mac173]

Are you using an AI?

 

[liftnbig3]

I have a issue i need advice for please.

i am starting to go into my third week of test testosterone propionate. 1cc eod.

i am trying to consume alot of calories, and based on the calculation program i am using i am up to 3500 cal a day.

i can feel that my clothes are slightly tighter, and people are telling me, hey, you lifting alot? you look bigger than normal.

thats fine, but i noticed that my stomach is jutting out more also, a bit more rounder than before.

i m doing half hour of cardio a day, and setups every day, on top of my weight lifting.

so my question is , is my stomach getting bigger due to my eating to many cals and not burning it enough, or am i eating too many carbs, and i need to decrease carb intake and increase protein since carbs hold water?

Watch your sodium intake, that is a major cause of water retention while you are a cycle.

 

[Faizakafez]

Watch your sodium intake, that is a major cause of water retention while you are a cycle.

not really. drinking enough water easily combats this

 

[enacer420nj]

Watch your sodium intake, that is a major cause of water retention while you are a cycle.

Another major cause would be high estrogen.

 

[samsaige]

your gaining weight so kcal in >out

why decrease carbs? carbs are not the enemy. Decrease your overall kclas.

How much do you weigh?
right now

are you doing cardio everyday?

and post your diet to see where it can be adjusted

i.e
meal 1

meal 2

i was 185 now i am 191 lbs.

yes cardio every day

will post diet a bit later

 

[samsaige]

how much testo are you using per week?=

one week 3cc, one week 4cc, its just how the day work out. it is an 8 week cycle.

 

[samsaige]

Are you using an aromatase inhibitor?

not yet, i am only going into week 3, should i be using my aromasin?