The Log of Fatty McButterPants

[Will2BLean]

I LOVE the title! Go Daisy Go!

 

[Daisy_Girl]

Tuesday, December 12th
Weight – baseline-1

8am
Yoga 30min
Abs 10min

9:00am
3 Egg Whites, 2 Whole Eggs
1c Cream of Wheat made with 1/2c Skim Milk and 1/4c Water, Splenda
Diet Pepsi

11:30am
1oz String Cheese
1 cup Natural No Sugar Added Applesauce

2:00pm
4oz Chicken Tenderloins
1c Mixed Veggie Stir Fry (Bird’s Eye mix - broccoli, mushrooms, water chestnuts, red peppers, carrots, onion, celery)
1tbsp Soy Sauce

4:30pm
1/2 c Vanilla Yoplait Light Yogurt
½ banana

7:00pm
Kabobs -
4oz Chicken Breast
1c Green Peppers
1c Zucchini
2 Mushrooms
2tbsp Sundried Tomato Dressing
1/2c White Instant Rice

7:30pm
Weights – Ch/Sh/Tri
LF Selectorized Ch Prs
HS Inc Ch Prs

DB OH Prs
BB Upright Row
DB Lat Raise

Skullcrushers
Pushdown w straight bar

9:00pm
Red Apple (7oz)
1tbsp Peanut Butter (low sugar)

Calories Eaten Today
Total: 1389
grams cals %total
Fat: 37 331 25%
Sat: 11 97 7%
Poly: 4 33 2%
Mono: 7 61 5%
Carbs: 145 520 39%
Fiber: 15 0 0%
Protein:120 480 36%
Alcohol: 0 0 0%

 

[Daisy_Girl]

BTW - down 3 lbs as of this morning.

And YES, it is all fat! lol







(no really, I know it is water, but I am still happy)

 

[LuluDeren]

Suuuuuuuuubscribed to the celtic McButterpants lasses' journal.. Great title, Daisy Girl.

 

[superqt4u2nv]

LMAO at the log name


HAHAHAHAHAH!!!!!!!


WELL DONE!

For just a minute I thought Killahbee started a log up on our board

 

[Daisy_Girl]

Wednesday, December 13th
Weight – baseline-3

7:30am
30min HIIT Precor EFX 546 (done at home, better with the intervals, I am finding my ranges much quicker than I thought I would)

8:30am
3 Egg Whites, 2 Whole Eggs
1c Cream of Wheat made with 1/2c Skim Milk and 1/4c Water, Splenda
.5 banana (not planned, but I gave Baby Daisy half a banana with breakfast and I HATE that bananas don't keep! So I ate the other half in my CoW.)

10:45am
1c Yoplait Vanilla Light Yogurt
1/2c Kashi Go Lean Crunch Honey Almond Flax
Diet Pepsi

12:00pm
25min walk with Baby Daisy in the stroller

1:45pm
6oz Chicken Breast (increased this amount - to add more protein and more overall cals)
1c Stir Fry Mix
1tbsp Soy Sauce
1/4 c instant white rice

3:30pm
1 piece String Cheese

7:15pm
5oz Pork Tenderloin (no visible fat, grilled)
1c Kraft Mac & Cheese (made w skim milk, light butter-and half the amt)

9:30pm
1tbsp Low Sugar Peanut Butter



Calories Eaten Today
Total: 1643
grams cals %total
Fat: 45 402 26%
Sat: 16 140 9%
Poly: 4 39 2%
Mono: 11 99 6%
Carbs: 149 554 35%
Fiber: 11 0 0%
Protein: 155 620 39%
Alcohol: 0 0 0%

 

[que_66]

@ title & 104%bf

 

[Will2BLean]

Wednesday, December 13th (in progress)
Weight – baseline-3

7:30am
30min HIIT Precor EFX 546 (done at home, better with the intervals, I am finding my ranges much quicker than I thought I would)

8:30am
3 Egg Whites, 2 Whole Eggs
1c Cream of Wheat made with 1/2c Skim Milk and 1/4c Water, Splenda
.5 banana (not planned, but I gave Baby Daisy half a banana with breakfast and I HATE that bananas don't keep! So I ate the other half in my CoW.)

10:45am
1c Yoplait Vanilla Light Yogurt
1/2c Kashi Go Lean Crunch Honey Almond Flax
Diet Pepsi

When I don't want to eat an entire banana, I slice it up and freeze it. It's really good that way... kind of ice cream like!

 

[beastboy]

Good Luck. My wife is going to be embarking on losing the baby weight real soon too.

 

[future]

Have they tested your thyroid with an ultrasound just to see if everything looks ok? That must be frustrated goiong from hypo to hyper.