Approved Log Testosterone Enanthate and Equipoise cycle log

[25homes]

Sunday, weekly wrap up.
Training, bloody good mate, getting stronger.
Cardio, no sessions missed.
Eating, didn’t miss a beat.
Sleep, good this week, only 1 shit nights sleep.
Mental state, good. Work was flat stick but didn’t affect my training this week.

I did my monthly check in with my coach and I am up 2kgs (4.4lb). My body weight is 95kgs (209.4lb). I am 2 and a half weeks into the cycle and everything is starting to grow. I think I’ll put up my full body measurements again at the end of the cycle and see what the numbers are then.

I can’t pose for shit, I have never done any posing lessons because I have always thought it was pointless, if I don’t have enough mass on my body to show off then why bother. Now things are starting to change, I’ll have to do some lessons soon.

Well hope everyone’s had a good week and raring and tearing for next week.

Looking solid

 

[Tiger Salman Khan]

Keep it up dude...you doing good...........

 

[Aussiebrah]

G-day everyone,
Friday
Back & Calf’s
-BB PULLOVER...3 X 16-20
-WG PULLDOWN...3 X 13-15
-UNDERHAND GRIP SEATED CABLE ROW...3 X 10-12
-ONE ARM DB ROW...3 X 7-9
-CALF PRESS...1 X 16-20, 1 X 13-15, 1 X 10-12
-STANDING CALF...1 X 13-15, 1 X 10-12, 1 X 7-9

Strong workout tonigh. We are starting to kick off now. The pumps are feeling gooood. I always start my workouts with calf’s when I have calf’s in the workout, as calf’s can never be big enough in my books. I train the ass of them to try keep them inline with my arm and neck measurements, for that nice classic
look of the golden era. I personally love that old school look of the X frame. My workouts are purposely designed chasing that look.

 

[pigsy]

G-day everyone,
Friday
Back & Calf’s
-BB PULLOVER...3 X 16-20
-WG PULLDOWN...3 X 13-15
-UNDERHAND GRIP SEATED CABLE ROW...3 X 10-12
-ONE ARM DB ROW...3 X 7-9
-CALF PRESS...1 X 16-20, 1 X 13-15, 1 X 10-12
-STANDING CALF...1 X 13-15, 1 X 10-12, 1 X 7-9

Strong workout tonigh. We are starting to kick off now. The pumps are feeling gooood. I always start my workouts with calf’s when I have calf’s in the workout, as calf’s can never be big enough in my books. I train the ass of them to try keep them inline with my arm and neck measurements, for that nice classic
look of the golden era. I personally love that old school look of the X frame. My workouts are purposely designed chasing that look.

Your a beast @Aussiebrah. Built like a brick shit house

 

[MUSTANG_18]

G-day everyone,
Friday
Back & Calf’s
-BB PULLOVER...3 X 16-20
-WG PULLDOWN...3 X 13-15
-UNDERHAND GRIP SEATED CABLE ROW...3 X 10-12
-ONE ARM DB ROW...3 X 7-9
-CALF PRESS...1 X 16-20, 1 X 13-15, 1 X 10-12
-STANDING CALF...1 X 13-15, 1 X 10-12, 1 X 7-9

Strong workout tonigh. We are starting to kick off now. The pumps are feeling gooood. I always start my workouts with calf’s when I have calf’s in the workout, as calf’s can never be big enough in my books. I train the ass of them to try keep them inline with my arm and neck measurements, for that nice classic
look of the golden era. I personally love that old school look of the X frame. My workouts are purposely designed chasing that look.

@Aussiebrah strong day you pushing it hard
you high protein it today?

 

[stevesmi]

G-day everyone,
Friday
Back & Calf’s
-BB PULLOVER...3 X 16-20
-WG PULLDOWN...3 X 13-15
-UNDERHAND GRIP SEATED CABLE ROW...3 X 10-12
-ONE ARM DB ROW...3 X 7-9
-CALF PRESS...1 X 16-20, 1 X 13-15, 1 X 10-12
-STANDING CALF...1 X 13-15, 1 X 10-12, 1 X 7-9

Strong workout tonigh. We are starting to kick off now. The pumps are feeling gooood. I always start my workouts with calf’s when I have calf’s in the workout, as calf’s can never be big enough in my books. I train the ass of them to try keep them inline with my arm and neck measurements, for that nice classic
look of the golden era. I personally love that old school look of the X frame. My workouts are purposely designed chasing that look.

very nice work out great job

 

[Monstro]

Nothing beats the pump like Arnold used to say

 

[Vadim Fedorov]

you are an absolute Beast keep beasting it up

 

[2Thick]

nice job man, i like the one arm db row

 

[e2]

nice split, back and calf !