Hi,
I used to be a big mayo fan, but I cut it out totally due to the
fat content. I was left with ketchup, but that has fructose corn
syrup in it.
So now I use Heinz organic ketchup (tastes pretty much the same)
and some mustard. I imagine the mustard is pretty healthy, although
I think it contains some sugar.
But I need some more decent dressings. Does anyone have a good
low sodium, no fat substitute for mayo (especially for tuna?) I
used to use mayo on nearly everything!
Thanks,
Charles
I used to be a big mayo fan, but I cut it out totally due to the
fat content. I was left with ketchup, but that has fructose corn
syrup in it.
So now I use Heinz organic ketchup (tastes pretty much the same)
and some mustard. I imagine the mustard is pretty healthy, although
I think it contains some sugar.
But I need some more decent dressings. Does anyone have a good
low sodium, no fat substitute for mayo (especially for tuna?) I
used to use mayo on nearly everything!
Thanks,
Charles