Speed Squats, blue bands, 5-29-02

[b fold the truth]

I think that would be putting him in more danger than his current situation!!!

You are correct. I do fear my bands flopping off again though...it really hurt last time they did. Not as bad as when that guard here at work was showing off with a super light pair of his own and they busted and hit him in the mouth....swelled up huge!!!!!

Was freakin' hilarious...especially since he says that he can whip me and all my "black belt Kung Fu strongman" self...lol

B True

 

[b fold the truth]

hell, why even squat? its not like it does anything good for you.

Yeah...I mean really...there are many other exercises that you could do that are MUCH better for growth, strength, agility, explosiveness, etc...than squats...

NOT!!!!!

B True

 

[Deciever]

leg extensions have got me to where i am now, and they're gonna take me to the top!!!!

 

[b fold the truth]

leg extensions have got me to where i am now, and they're gonna take me to the top!!!!

Man, be sure to put a "lol" or a after you type that...either the newbies will believe you or the trolls will quote you.

B True

 

[Deciever]

why would i put a LOL? its not like im joking or anything.


---------Disclaimer----------
Note to Newbies and Trolls- This was meant as a joke. Do not take my advice on this seriously. SQUAT, leg extensions will get you no where. And dont smith machine squat either, do real ones

 

[b fold the truth]

why would i put a LOL? its not like im joking or anything.


---------Disclaimer----------
Note to Newbies and Trolls- This was meant as a joke. Do not take my advice on this seriously. SQUAT, leg extensions will get you no where. And dont smith machine squat either, do real ones

Whew!!!!!!

B True

 

[IrishPower]

hey... i am fired up... cant wait to try the band ham curls.

great idea!

thanks.

/irish


man... you need to get a power rack! stafford loan baby. let the goverment buy it for you.

 

[b fold the truth]

hey... i am fired up... cant wait to try the band ham curls.

great idea!

thanks.

/irish


man... you need to get a power rack! stafford loan baby. let the goverment buy it for you.

Been in school a long time...lol...you can only get so much from the govt...

You didn't like my squatting barrels?

B True

 

[Deciever]

Been in school a long time...lol...you can only get so much from the govt...

You didn't like my squatting barrels?

B True

ever consider welfare? my grandma is on it, and she's doing great!

 

[b fold the truth]

ever consider welfare? my grandma is on it, and she's doing great!

Losing my job is not something that I am proud of. Knowing that I will be at the unemployment office next week is a major hit to my male pride...makes me feel like less of a man. Welfare? Hmmm...as long as I can physically make ends meet...no thank you.

B True