Speed Squats, blue bands, 5-29-02

[Deciever]

you look sweaty.... maybe you should take the intensity down a few notches

looked like a good workout... at least you got to have one... my damn gym is closed for the 2nd time this week, which completely throws off my training split for this week, and im only 1 training week out from my contest... this cant be good.

No videos today?

 

[b fold the truth]

Lower the intensity? No way!!! It was raining outside and the humidity has been 90% or better when it is NOT raining outside. The Icy Hot gets me a little warm too..haha.

Videos...in my first post I said that I had some but couldn't transfer and upload till I get home from work...

Find a place to train man...

B True

 

[Deciever]

i actually talked my mom into probably buying a power rack soon, and maybe i'll pay for an olympic weight set. She lifts to stay in shape, and she is tired of the chains she uses for squat racks (2 chains hanging from the cieling w/ hooks on the bottom for bars)

the only other place around requires membership i think.

 

[b fold the truth]

My mother asked me today if they made power racks better than the one that I have...lol...

B True

 

[Deciever]

lol take her up on the offer, and say "yeah there sthis thing called a "monolift" its the only thing better than what i have now.. i really want it bad, and it'll make things safer"

 

[b fold the truth]

She was worried about the safety for sure. I can't say that where I squat at is the safest place in the world...lol. Just look at it.

B True

 

[Deciever]

why dont you squat inside your squat rack? that wuold be safer than your curent situation

 

[b fold the truth]

1) My squat rack is made by Weider.

2) It weighs about 40lbs total.

3) It is only about 8" deep.

4) I can't grab wide on the bar either.

5) Stance is wider than the rack.

B True

 

[Night Fly]

why dont you squat inside your squat rack? that wuold be safer than your curent situation

I think that would be putting him in more danger than his current situation!!!

 

[Deciever]

hell, why even squat? its not like it does anything good for you.