So I took my boy band through the paces in a chest / bicep workout today....

[lucidblue]

Nice to see they showed up for training and took it seriously. It's great that you're helping them out and trying to teach them properly. I've had a couple weeks of thinking that everyone is out for themselves... you're restoring my faith that there are decent people out there.

 

[AAP]

Quad workout at 430PM. We will see what they had for lunch today.

 

[Way 2thick]

At least they were smart enough to ask a big guy how to train. Thats what i did, and it got m where i am now. He later told me he was debating wasting his time with me, but after he saw me in there day in and day out, working out till i nearly passed out, and getting sick on the leg press machine he decided i was for real. And i was.

So indirectly, thanks AAP. Guys like you make sure the tradition continues.

 

[beefybull]

Quad workout at 430PM. We will see what they had for lunch today.

You cant make it too insane or they wont want to come back! It needs to be challenging, of course, but not to the point they cry on their first leg day with you, lol.

 

[Way 2thick]

Yeah, good point. Let there muscles get used to it, so the next time, or the time after that they dont get too sore. If you destroy them now and they cant walk for a week, they arent gona want to do it.

 

[supersizeme]

heard you were gay?

 

[KAYNE]

SUPERSIZEME IS REALLY ONE OF THE MEMBERS OF YOUR NEW GET ALONG GANG LARRY. HE IS THE ONE WITH THE GLASSES.

 

[supersizeme]

that's right...and kayne don't come hollerin to me talkin bout how you want some of my super steroids. you gets none