Nice pics, although I think I already have every one of them,lol. Your introduction into bi and tri injections was much appreciated although I thought my arms were going to fall off after the first one. You have the best no bullshit workout routine ever and I just feel stupid that I never thought of it first but that will be priviliedged info only, heh heh. You never have to do cardio and I never have to do legs so we'll call it even. Mt. J,lol ....no ego whatsoever.