Should I worry about the carbs in my salsa?

[IWantToBeThin]

My trainer is super ultra strict with my condiments. I see a lot of you eat salsa with your tuna, and I tried it and fell in love, thanks. Beats the shit out of FFM. However, there are 3g of carbs for 2 tbsp. My carb inatke is super strict as well and limited to brown/wild rice only at certain times of the day. If I use 3-4 tbsp a day, should I be worried about this??




Thanks....

 

[sawastea]

They have carb free salsa if you want. The carbs in salsa are not much, if you're going keto, I would watch out for them.

 

[audiophyle]

I dont think it's a problem, but then again whats the point of paying for a trainer if you dont listen, right?

 

[IWantToBeThin]

I'm not keto so it's not that big of a deal............

 

[ASU]

Just make sure to use a serving size

 

[skittles]

Just check the label & see where the carbs come form.......should just be tomatoes / peppers / etc.......no sugar.

 

[Xenith]

Make your own. It's quick, easy, and nothing beats the taste of fresh salsa. You will also not be getting in the added sugars, fillers, thickeners, preservatives etc.

 

[sublime35]

i think you shouldn't worry about salsa. Im sure your trainer was talking about things like mayo, bbq sauce, ketchup, salad dressing, jelly/jam, butter and things like that.