Hello Everyone,
I am on week 4 of my Sus 250 cycle, and I have only gained 5 pounds. I am underweight and desperately need to find ways to eat more, and to eat more things that have tons of calories. I have read about essential fatty oils or EFA being packeD with calories. Can someone tell me more about this?
These are foods that I know of that will help gain weight:
cheese, avocado, cream cheese, butter, whip cream, peanut butter, bananas, pies, cakes, doughnuts, wheat bread, steak.....
CAN ANYONE GIVE ME AND EVERYONE ELSE SOME ADVICE ON WHAT ELSE TO EAT THAT WILL PACK ON THE POUNDS?
Thanks In Advance,
DOCV
I am on week 4 of my Sus 250 cycle, and I have only gained 5 pounds. I am underweight and desperately need to find ways to eat more, and to eat more things that have tons of calories. I have read about essential fatty oils or EFA being packeD with calories. Can someone tell me more about this?
These are foods that I know of that will help gain weight:
cheese, avocado, cream cheese, butter, whip cream, peanut butter, bananas, pies, cakes, doughnuts, wheat bread, steak.....
CAN ANYONE GIVE ME AND EVERYONE ELSE SOME ADVICE ON WHAT ELSE TO EAT THAT WILL PACK ON THE POUNDS?
Thanks In Advance,
DOCV