Scorpio's Journal

[future]

scorpiogirl, don't worry, she'll grow out of it. hopefully it won't be too late and she'll still have time enough to make a good, successful life for herself.

Well years later she still hasnt.

 

[Tami Bellon]

Hmmm interesting.

And back then I meant every word. However, things have changed - obviously.

 

[Tami Bellon]

Well years later she still hasnt.

Ugh....sighhhh....if only......

 

[Tami Bellon]

Well, the show is this Saturday. I'm off weights all week, except for maybe a couple of widowmakers here and there (high rep sets).

Music is done, just need to nail down a routine.

Routine practice - 30 min. a day (longer if time permits)

Posing twice a day - 2 rounds holding for 30-45 sec.


I'm no longer a Plat member ..... sniffle......

 

[sbt2082]

Well, the show is this Saturday. I'm off weights all week, except for maybe a couple of widowmakers here and there (high rep sets).

Music is done, just need to nail down a routine.

Routine practice - 30 min. a day (longer if time permits)

Posing twice a day - 2 rounds holding for 30-45 sec.


I'm no longer a Plat member ..... sniffle......

Looking forward to seeing the stage pics!!!

 

[future]

 

[sbt2082]

Hey that's pretty cool!! Congrats you too!!

 

[Tami Bellon]

2006 - Before DC



http://i35.photobucket.com/albums/d198/ScorpioGirl1/Tami/IMG_1790.jpg
2009 - almost 3 years of DC

 

[chazk]

This is from two weeks out...

WOW !!!!!! Your back is so nice and thick

 

[joe_garibaldi]

wow; 3 years of lifting made a huge difference. If you dont mind my asking whats DC?