Hi Everyone,
I'm in a real tough spot with chicken. I just can't seem to stomach it anymore. My diet WAS as follows
roughly 1600 calories on weight days
roughly 1400 on non-weight days
oatmeal and biotest protein, or toast and all nat. peanut butter (I love!)
chicken and 1/2 pita, and udo's
chicken and yams
chicken and spinach
chicken and steamed veggies
biotest protein and lowfat pudding mix
OK-so the overdose of chicken was effective, I lost 20 lbs in 7 weeks. I have 30 lbs to go, and I honestly can't stomach it anymore....
I have no probs with protein shakes or meal replacement shakes, and some beef/steak, etc.
I know I'm being picky, but I can't even get the food down.
Can anyone recommend any bars? Or can I replace 2 of those meals with protein shakes? It's tough. I know I may compromise my progress, but right now, I'm just wanting to cheat and can't eat the food.
Please help,
Michelle
I'm in a real tough spot with chicken. I just can't seem to stomach it anymore. My diet WAS as follows
roughly 1600 calories on weight days
roughly 1400 on non-weight days
oatmeal and biotest protein, or toast and all nat. peanut butter (I love!)
chicken and 1/2 pita, and udo's
chicken and yams
chicken and spinach
chicken and steamed veggies
biotest protein and lowfat pudding mix
OK-so the overdose of chicken was effective, I lost 20 lbs in 7 weeks. I have 30 lbs to go, and I honestly can't stomach it anymore....
I have no probs with protein shakes or meal replacement shakes, and some beef/steak, etc.
I know I'm being picky, but I can't even get the food down.
Can anyone recommend any bars? Or can I replace 2 of those meals with protein shakes? It's tough. I know I may compromise my progress, but right now, I'm just wanting to cheat and can't eat the food.
Please help,
Michelle