stevesmi Head Mod Elite Moderator Jan 9, 2023 #13 proper nutrition, fruits and veggies and good fats including bone broth would eliminate most of those supplements
proper nutrition, fruits and veggies and good fats including bone broth would eliminate most of those supplements
JasonPriest Moderator Moderator Jan 9, 2023 #14 okay nice log. where did you get your gear may i ask?
Slyderkt EF Logger Logger Jan 9, 2023 #17 I’m on board to watch a good log. Sent from my iPhone using EliteFitness
MasonicBodybuilder Moderator Chairman Member Jan 9, 2023 #18 Sounds great man. How has the body fat changed through the cycle since you have gained overall 10-15lbs? Just wondering if you were able to reduce or maintain it while still gaining that much mass.
Sounds great man. How has the body fat changed through the cycle since you have gained overall 10-15lbs? Just wondering if you were able to reduce or maintain it while still gaining that much mass.