Salad Dressing

[SoSadBtTrue]

Hey.

I'm on CKD, and I was looking for a good source of fat with little protein and carbs.

My question is: Is there anything wrong with eating a ton of Ranch Salad dressing all day long? It has 14g of fat (2.5g sat.), 1g of protein, and 1g of carbs for 2 tablespoons.

Is there anything wrong with salad dressing that I haven't though of?

Thanks.

 

[~SC~]

Looks fine to me.

~SC~
CEO
www.gotswole.com
www.swolecat.com
www.vizualxcellence.com

 

[SoreArms]

looks OK, but you would probably get more benefits from olive oil, you can use balsamic vinegar to add taste (sweet).

 

[jenscats5]

Any sugars or hydrogenated oils in the dressing??

I really like balsamic vinegar, olive oil, green tabasco (or red), pepper....YUM!

 

[SoSadBtTrue]

Any sugars or hydrogenated oils in the dressing??

Let's see...
Total Carb. 1g
Sugars 1g

The only oil I see in the ingredients is vegetable oil...I'm not really sure what a hydrogenated oil is.

 

[~SC~]

If it does, balance it out w/heart healthy fats @ other meals, and you will be fine.

~SC~
CEO
www.gotswole.com
www.swolecat.com
www.vizualxcellence.com