RuStilldowns Recomp Ride!

[rustilldown]

35/03/2013

10 min bike ride
Light shoulder workout

Nothing crazy last night I have been cribbing the last few days it's extremely physical. Getting right shredded and energy levels are very high

 

[themondtster]

Subbed!

 

[rustilldown]

Subbed!

Thx for stopping in buddy !!

Looking forward to a good leg section tonight !

 

[rustilldown]

My libido is really crazy this last week and today especially . I am not sure what the cause is whether it be the unleashed , or the forma but whatever it is I like it, almost a nuisance !

 

[rustilldown]

And I'm feeling pumped up all day. I do remember osta havig this of effect on me last run but not so soon or profound. The hella must be adding something to the fire even though it's only been a week

 

[rustilldown]

26/03/2013

Feeling awesome

5 min jog
8 flights stairs
15 min bike ride
Stretched
Legs
Lying hammy curls superset leg extentions
3 sets x failure

3 sets split squats

Back squats

225x12x12
275x12

Donkey calf raises 3 sets 300+

Seated calf raises
3 sets 3 plates

Foam rolled

Walking around pretty pumped up
Definitely harder bodied too
Feeling great wish my s4 were here

 

[hurricane]

Well I certainly can't wait , I Have a couple pics of recent and one of before , id like to try to get that same "before" look now but just bigger

View attachment 102233
Now
View attachment 102243
Now

View attachment 102253
Before

wow you can see quite a difference, keep it up bro, i wish i was like everyone else here and could love s4 so much, but it messes with my eyes to much.I might give it another run at a lower dose and see if i can handle it, i read to many good things.

 

[NoFatChicks91]

My libido is really crazy this last week and today especially . I am not sure what the cause is whether it be the unleashed , or the forma but whatever it is I like it, almost a nuisance !

I think it's the S4 man

 

[rustilldown]

I think it's the S4 man

S4 is still in the mail

Really starting to have that full muscle feeling all day,
Even if I haven't eaten for a while.! Feel big! Added some creatine Hcl to the mix also

 

[rustilldown]

wow you can see quite a difference, keep it up bro, i wish i was like everyone else here and could love s4 so much, but it messes with my eyes to much.I might give it another run at a lower dose and see if i can handle it, i read to many good things.

I have has s4 to the point where id wake up at night and be completely blind for a solid 15 seconds until the light adjusted. Scary feeling until you get used to it, nice thing is the sides subside within like 2 days of stopping