JKurz1 Banned Jul 23, 2003 #1 If many people believe direct Arm training is non-essential, what does your routine look like? I did Legs Saturday, Back on Sunday, off Monday, Shlders and Traps Tues and suppose to do Arms today. Should I switch it up? What would you do today?
If many people believe direct Arm training is non-essential, what does your routine look like? I did Legs Saturday, Back on Sunday, off Monday, Shlders and Traps Tues and suppose to do Arms today. Should I switch it up? What would you do today?
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