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results to expect anavar
- Thread starter MARIA1221
- Start date
Re: critique my workout and do i need to take more var
The training and diet looks good 2 weeks is not long at all you can't expect results overnight. Low does long var cycle produce the best gains with the least amount of sides this is why I always suggest a minium of 12 week cycles. Give it time I am sure in another 2 weeks the results will be more noticible. Besides weighting yourself have you had your body fat done or taken your measurments? How are you clothes fitting any diffrences there? A lot of times the scale may not move cause you are gaining muscle at the same time your losing fat.
The training and diet looks good 2 weeks is not long at all you can't expect results overnight. Low does long var cycle produce the best gains with the least amount of sides this is why I always suggest a minium of 12 week cycles. Give it time I am sure in another 2 weeks the results will be more noticible. Besides weighting yourself have you had your body fat done or taken your measurments? How are you clothes fitting any diffrences there? A lot of times the scale may not move cause you are gaining muscle at the same time your losing fat.
What was your bodyfat percentage before?
How long have you been dieting for total since you started contest prep tell now?
