Recently devolved an eating dis-order... binging and purging, anybody have any help?

[JoNeS]

Yea I started a cutter about a mth and a half ago, and since then I've gotten into the habit of throwing up my binge meals like 3-4 times a week. Mainly because I'm trying to stay lean for some modeling shoots.

I've never done this shit before, and I know its totally wrong, its just my easy way of not totally fucking up my diet. I get so bored of eating the same foods day in and day out. Chkn, sweet potatoes, and veggies. I my mind just goes nuts, and once I start eating something unhealthy, i go crazy and eat so much food its sick.

I don't know, do you bro's have any insight or experience with this? Anybody offer me any suggestions or anything. The obvious answer would be gain some fucking control, and realize that the modeling shit pays the bills, so eat right and don't fuck it up.

But ya know, its easier said than done.

 

[tbuz67]

I've done this in the past, too. it probably won't help, but doing this not only ruins your teeth (from the acid) but screws up your electrolytes, and can lead to heart attacks, and is bad for your esophagas,and can also tear off your stomach lining. That Sciavo lady in the news for the feeding tube? Thats why she got sick like that in the first place: bulimia. She did it too much. That what eating and purging is. Can really screw you up.

 

[pintoca]

Man, other than recommending you a visit to a Dr., I can't give more advice. It is all in your head so only you, with maybe some counseling, can help yourself.

How about having programmed cheat meals? once or max twice a week? If you program them you are less likely to just eat crap. In any case, I think a grueling session of cardio afterwards will be better than throwing up...if the cardio is hard enough to cause you pain, then you will think twice before doing it again...