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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Quiting the booze pays off !

actually collegiate lifter thats a good point

i guess that does make drinkinging a water with each beast ice pointless

do you think its better to drink hard liqour ?
 
You can go on forever debating whether beer or hard alcohol is the lesser of two evils, but you'd be better off focusing on how much you drink in a given drinking night. Reducing your boozing style to a relaxed social drinking status from a sloppy binging animal house style of boozing would be far more beneficial than switching Gordon's Lite Vodka for your Barcardi 151. Some people binge for the "high' of blacking out, while others drink to relax, the second category will suffer less from their drinking.
 
we'll leave that to palmer

I'd rather not drink at all then drink half assed

social drinking is like the smith machine
 
gmanlax7 said:
we'll leave that to palmer

I'd rather not drink at all then drink half assed

social drinking is like the smith machine

Ha, nice simile there.

I might have to agree with madman ... I'd rather drink in moderation socially then get tanked. There is SOME good tasting liquor out there ...
 
Young metabolisms can handle drinking and working out....We all know guys who have done that. Problem is, it doesn't last long. One eventually wins out over the other.

I was thinking as I read your first post about 10-15 beers, 3days/wk or so. I assume it's not light beer so at let's say, 140 calories a pop (conservative for regular US beer), that's 1400 ro 2100 empty calories a night! No wonder you're seeing your abs again.

There are few things worse than beer for lifters: they are high carb/empty calorie. Plus, people will drink a "few" drinks, but no one drinks a "few" beers, especially college age folks. I've had friends who did nothing else but give up beer and lost huge amounts of weight.

Anyway...well done gman.
 
Last edited:
Lee said:
damn, 2100 cals just from beer, i never realized there was that many cals in beer

Yup. Check this out. Couple highlights, calories per can:

Bud - 145
Bud Light - 110
Hieniken - 150
Michelob - 160
Mich. Light - 135
MGD - 150
Miller Light - 95
 
gmanlax7 said:
we'll leave that to palmer

I'd rather not drink at all then drink half assed

social drinking is like the smith machine

i've always heard vodka is lesser of the evils.... I know its hard to not go hardcore with things, but sometimes moderation is key.
 
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