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Quick Fix 'beach' Diet - any success?
- Thread starter Swarbs
- Start date
MrMakaveli
New member
if you have even a semi binge problem DO NOT DO THE QUICK FIX DIET...I tried it and I was binging every few days due to the restriction element, take some time away from dieting to recollet yourself first.
M
Mr.X
Guest
I have to echo some info:
It's psychologically damaging, similar to the fat-fast diet. I would stick to normal 40/30/30 ratios until you feel like a healthier persona and get over this eating problem.
Mr.X
It's psychologically damaging, similar to the fat-fast diet. I would stick to normal 40/30/30 ratios until you feel like a healthier persona and get over this eating problem.
Mr.X
thanks for your advice,
I'm doing okay with the ole binge problem, was more of a 2001 thing.It's just that I have 'school leavers' coming up soon, and everyone goes to this little island off the coast and I want to be in the best shape possible for the young 17 yr old lasses (I'm 18 going back for a second round - being a sleazy, pesky infiltrator). This diet just seemed to work pretty damn fast and I was just curious if it actually worked.
I'm doing okay with the ole binge problem, was more of a 2001 thing.It's just that I have 'school leavers' coming up soon, and everyone goes to this little island off the coast and I want to be in the best shape possible for the young 17 yr old lasses (I'm 18 going back for a second round - being a sleazy, pesky infiltrator). This diet just seemed to work pretty damn fast and I was just curious if it actually worked.
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