We are done here....this has turned into a bitch fest...so if you guys want to continue to go at it, please use the pm function as this is now a personality thing and you guys are bascially arguing semantics.
CAN A A S burn fat??
YES they can....on that fact AR is correct.
Will that translate into a drop on the scale??
Not necessarily.
Why??
The overall caloric surplus or deficit will dictate which way the scale swings, with all other things being equal.
"fat burning properties" and "fat loss" are two separate issues.
Fat burning might be going on but it will NOT necessarliy translate into fat loss.