Pro-hormones

[witkowsd]

I went to the Women's Extravaganza and yes I am totally depressed by the look of the weight lifters - not to be as big as they are but would like somewhat bigger arms than what I have - any suggestions on what I can take other than steroids or is the only way to get big is using steroids? I lift heavy and eat clean - but would be nice for a little bit of a push.

 

[wilson6]

Prohormones are steroids. They have some of the same estrogenic and androgenic sides of steroids, but they don't have anabolic effects and that is why they are still legal, because they don't build muscle.

W6

 

[Candi Barr]

When's the last time you changed the way you train? Maybe a new program would help. The body responds to new stimuli. Spatts gave me a lot of information about periodization in response to a recent question.