Pre-bed supps?

[faceache]

[FONT=&quot]Hey all,[/FONT]
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[FONT=&quot]Just curious to see what supplements (if any), you take pre-bed.[/FONT]
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[FONT=&quot]Personally, I've found FN's Resurrect to be the best sleep supplement powder (that didn't cause me grogginess and helped me to stay asleep.[/FONT]
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[FONT=&quot]Currently, I'm cycling off Ressurect and using melatonin (1mg), Faherenheit Nutrition's ZMA, and 1-carboxy, but this combo pales in comparison.[/FONT]
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[FONT=&quot]Lemme hear your thoughts/ideas/experiences![/FONT]

 

[SteveMobsterG]

Nothing. I have done and it made zero difference.

 

[stevesmi]

there are things you can/should do to help you with sleeping patterns

https://www.evolutionary.org/sleeping-problems-and-insomnia/

 

[P0N]

I don't do pre-bed supps

 

[RickRock13]

I take all my supplements in the morning

 

[cbbram]

I take Aromasin and Caber before sleep