Post your TOP THREE Chicken recipes

[monstermmf]

Chicken Kabobs

Boneless ck breasts cut into 1" pieces
Tomatillos halved
Zucchini cut
Red onion in large chunks
Few tbsp. olive oil
Few tbsp. red wine vinegar
Handfull chopped mint
Handfull chopped parslet
2 cloves garlic minced
Few tbsp. crumbled feta
Couscous is you want

Arrange ck & veg on skewere and grill. Combine all other ingredients except for feta and couscous. Add s&p. Serve kabobs over couscous (or not) drizzle dressing over and add feta. It's so god damn good.

okthanksbye

That is absolutely fing delicious.. I am a pro at making these..

 

[RDJ]

Grilled chicken (salted) with two eggs, mixed in a salad and potatoes on the side. It's no french cuisine but I like it

 

[the-short-one]

Got new Caphalon pans for Christmas!

A recipe very low in calories to help shed those Christmas cookies.

If you have a good non-stick pan, no oil needed. Otherwise, brush the pan with olive oil or spray it.

Add:
Some chopped onion
Garlic
red bell pepper
Chx breast, cubed

cook it up some, and add:

sliced mushrooms
shredded cabbage

cook only a few minutes (you want the cabbage to stay a little crunchy) and add:

as much fat free low sodium chx broth as you want to make a soup. Lightly season and enjoy.
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Not a culinary masterpiece, but it's hot and fills you up, plus gives you lots of fiber.

 

[obiwan9962]

poach a chicken breast in chicken broth, lime juice and white pepper
let cool and chop fine
mix with lime juice, fish sauce and chopped thai chilis
mix with sliced red onions and red peppers, mint, cilantro and basil
serve on lettuce

 

[obiwan9962]

chicken tikka

dice up some chicken breasts
brown in some olive oil
add some salsa, chopped onion & peppers,curry powder and chicken broth
cook till chicken is cooked through
finish with a bit of cream or coconut milk and chopped cilantro
can jazz it up with some chopped chilis

 

[letsrun4it]

#1 replace the chicken with something that tastes good

 

[chewyxrage]

huh....I never thought about marinating the entire bag, lol. That's a great idea.

For the record I've been doing this, and it's been fuckin' awesome.

I have no excuse to not eat a chick breast when I open the fridge.

Bag of chix at walmart = $8, bottle of low cal marinade = $2. So worth it.
Food for a week.





To the top with this beast of a thread!

 

[glennds]

well this is not exactly low cal, but here is my recipe for oven fried chicken . its easy and always good.

ingredients: chicken pieces, 1 or 2 beaten eggs, quarter cup milk, seasoning salt, flour, corn meal. preheat oven to 400.

--cover baking sheet with foil, spray it with cooking spray (Pam)
--beat eggs in small bowl with milk with fork
--in plastic bag, mix about 3/4 cup flour and 3/4 cup corn meal with seasoning salt to taste. for lots of flavor dont skimp on seasoning salt.
--dip chicken pieces in egg/milk mixture them put in plastic bag of flour mixture and shake till well coated
--place coated chicken on baking sheet skin side up and bake for 35 minutes.

 

[obiwan9962]

well
now that i've dug my bbq out from under all the freaking snow we received this year
while i was waiting for the coals to get ready for my jamaican jerk pork loin i noticed i had bunch of legs left over from another meal
so
i grabbed a wack of foil (5-6 feet long)
sprayed with olive oil spray
toss on the legs
some sliced onions and peppers
italian herbs, whole cloves of garlic
touch of soy sauce
some lemon slices and tons of black pepper
wrap it all up double sealing the edges then doing it again
and tossing it directly over the hot coals
cook about an hour and eat up

 

[obiwan9962]

for a variation of the above recipe

use red onions, tomatillos (opt), tomatoes and green peppers
add some jalapeno, chili powder, cumin and pinch of cinnamon and cloves
lil fresh cilantro
some lime slices and soy
don't forget the black pepper and garlic