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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Post your TOP THREE Chicken recipes

RedGuru said:
In West Florida, Church's Fried Chicken is worse, I think they even roll the mashed potatoes and gravy in flour and deep fry it.

At least keep the KFC bucket for the doc, so when they autopsy you they will have a large enough container for a heart the size of a 5lb canned ham.

I actually like churches and popeyes chicken but their biscuits are the BEST. Of course one of them has about 18 grams of fat BEFORE the jelly. LOL I allow myself one visit to each once a year. It's all my heart can handle.
 
Sear 1 large chicken breast in a pan....wrap with prosciutto & bake at 375 for about 20 mins....top with cheese....YUM!!
 
|D_J^B_J| said:
What is that stuff?

Excuse my ignorance.

Prosciutto is a type of ham from Italy, although other countries make it too. I get it in a vacuum package at Trader Joe's. They have it reasonably priced and it has a very nice flavor.

Prosciutto is also good with cheeses, crackers, bread, figs or wrapped around melon slices. :p

You could always use bacon instead in the backed chicken dish.
 
Take a bag of chicken breast like a 5lb bag from costco and marinade it in some lime juice,little olive oil and some Caribean jerk seasoning for about 3-4 hours,then take them and arrange them on the grill and cook them.Dont have to cook them all the way through if you want to freeze them and bag em in sets of 2 for a fast on the go meal later just take em and throw them in the microwave straight from the freezer after you have cooked them on the grill 3/4 of the way and they will still be nice and juicy.
 
Cut Boneless Chicken In Small Bite Size Chunks Marinate In Jamaican Jerk Sauce Stick On A Skewer Put A Cherry On One Side And A Pinapple Chunk On The Other About 5 Chunks A Skewer And Grill.you Cant Beat The Taste
 
I keep it simple here.... add an herb/garlic seasoning (tones is good), pour lemon juice over the breasts to tenderize it a little, spray grille with pam olive oil, then throw em on. After their done I pour warm low-carb marinara sauce over to taste.

low fat, low carbs, very low sodium :)
 
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