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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Post your TOP THREE Chicken recipes

Chicken Kabobs

Boneless ck breasts cut into 1" pieces
Tomatillos halved
Zucchini cut
Red onion in large chunks
Few tbsp. olive oil
Few tbsp. red wine vinegar
Handfull chopped mint
Handfull chopped parslet
2 cloves garlic minced
Few tbsp. crumbled feta
Couscous is you want

Arrange ck & veg on skewere and grill. Combine all other ingredients except for feta and couscous. Add s&p. Serve kabobs over couscous (or not) drizzle dressing over and add feta. It's so god damn good.

okthanksbye
 
Season boneless ck breast w/ garlic powder & sear until lightly browned. Remove from pan, top w low-fat ricotta (tastes better than fat free & better consistency), two basil leaves, and low fat tomato sauce. Sprinkle with low-fat mozzarella if you want, bake at 350 for 20-25 min depending on how many you do.
 
OHH boy do I have a TASTY one for you guys.

Chicken with Cheese and Mushrooms

-Flatten chicken breasts, and dust them lightly with flour,salt and pepper.
-Saute breasts on each side in olive oil until lightly browned
-Saute muchrooms
-Remove chicken and add small amount of white wine to pan and bring it to a boil to remove alchohol. Simmer for 4 minutes.
-Put chicken back in pan. Top with slices of lowfat swiss cheese. Divide mushrooms on top of the chicken and cheese and spoon wine sauce over everything.
-Place the entire thing under the broiler for 3 minutes to heat again and melt the cheese. DONE

Low Fat, Low carbs, High protein, little salt due to natural MSG from mushrooms.

DELICIOUS!!!
 
I forgot one.

Curried chicken thighs in yogurt:

3-4 lbs. ck thighs skin & visible fat removed
1.5 c plain lo-fat yogurt
.5c lime juice
tbsp. lime zest
2 cloves garlic minced
1.5 tsp. curry powder (yellow or red)
2 tsp. paprika
2.5 tsp. ground ginger
tsp. ground corriander
1+ tsp. groung cayenne pepper
salt to taste

Combine ingredients in a bowl. Put ck thighs in a baking dish and cover with yogurt mixture. Cover and refrigerate overnight. Heat oven to 350 and cook covered for 45 min to 1 hr. Serve with what you will. Good shit.
 
Baked, grilled, steamed.

I like to marinate in either italian dressing, BBQ sauce, or with old bay on top.

I have a killer recipe for a deer steak marinate if anyone is interested. Never tried it with chicken.
 
Orange Skillet Chicken

1 Cup Orange Juice
2 tbsp Honey
2 tbsp Minced dried fruit
2 6oz Chicken Breasts
1 tsp Cinnamon
1/2 tsp Nutmeg
1/8 tsp Cracked black pepper
1 1/2 tsp cornstarch
1 tbsp water

Combine orange juice, honey and dried fruit in a large skillet. Cook over medium heat 2 minutes

Sprinkle chicken breasts with cinnamon, nutmeg and pepper. Place Chicken in skillet, cover and simmer 15 minutes. Remove chicken from pan; set aside.

Dissolve cornstarch in water and pour into the skillet. Bring back to a boil and let sauce thicken. Return chicken to skillet and let cook for a couple ore minutes.

Serve with Basmati Rice or Couscous.
 
This is the Best!

1) Get in car.
2) Drive on marked road to Kentucky Fried Chicken.
3) Pull into Drive Thru.
4) When the crazy lady on the speaker asks you what you want, tell her you want the "Dale Jr. Special".
5) Pull up to second window and hand the lady a $20.
6) She will then hand you a 5 gallon bucket full of half breasts and half legs with extra EXTRA crispy chicken.
*If you have a pickup or decent sized SUV it will be well utilized at this step of the *"recipe".*
7) Thank her and pull out of drive thru.
8) Proceed to drive home and park car is the usual spot.
9) Haul chicken bucket into house.
*Make sure to lift bucket with the back and not the legs. A 5 gallon bucket of chicken weighs a surprising amount of weight and should not be left to weak legs. A person who is used to eating at KFC will be "big boned" enough to lift this using your strong back*
10) Sit down with 2 rolls of papertowels and make sure the dog is put outside.
11) Grab a jug of milk and make sure it is whole milk, not that 2% crap.
12) Begin eating chicken until it is all gone.
13) When you have completed ingesting this "meal" proceed to the nearest writing surface with a pen and piece of paper.
14) Proceed to write your last will and testement because you will be dead within 15 minutes. :D
 
wayneboard1 said:
14) Proceed to write your last will and testement because you will be dead within 15 minutes. :D


In West Florida, Church's Fried Chicken is worse, I think they even roll the mashed potatoes and gravy in flour and deep fry it.

At least keep the KFC bucket for the doc, so when they autopsy you they will have a large enough container for a heart the size of a 5lb canned ham.
 
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