Pilates and cardio..

[Aries13]

HI. Ive been doing Pilates for about a year now...I find it really relaxing so it is hard to do cardio right after. SOmetimes it is a good idea but I find that morning cardio works best if you are doing Pilates later in the day....also, next time if you can, sign up for AM Pilates..IT IS THE BEST!!! Good luck!

 

[_Judith_]

HI. Ive been doing Pilates for about a year now...I find it really relaxing so it is hard to do cardio right after. SOmetimes it is a good idea but I find that morning cardio works best if you are doing Pilates later in the day....also, next time if you can, sign up for AM Pilates..IT IS THE BEST!!! Good luck!

Alright, I think I am going to try anddo cardio in the morning and pilates later in the day. Thanks for you help.

 

[PaganPunkstress]

i used to like to do Pilates in the morning it was very energizing,
but for the evening its relaxing.