pics 4 weeks into diet...No supplements of any kind...

[chesty]

...I had one weeks worth and had to stop for my doc to due 8 million blood tests on me! Sheesh. So, here in my gory (well, not so glory)are pics 4 weeks from the last set I put up. I am so rusty at posing it isn't funny! Of course it has been 11 years since I last competed. I am shooting for end of year to be back in fighting shape. This kind of reminds of the first time I ever posted a pic on this board, it was around 98 or 99 and I think I was one of the first ever to do so. Back then we had a lot of guys saying how big, how ripped and so forth they were, but no one would pony up with a pic, so I did! Anyway, here is my current state.

 

[chesty]

Here is the rest.

 

[C0LUMB0]

Lookin good chesty...whats your weight and bf ?

 

[chesty]

Weight is 227 lbs and i would say probably close to 20% bf.

 

[caribeman]

looking good bro, keep up the good work

 

[bblazer]

Just moving this to the diet section. Not really about AAS.

 

[chesty]

Actually it is because I am starting my cycle tomorrow, but whatever. This can be quite frustrating have 8 billion damned boards. You never know which one to put something in. It used to be simple, you were getting ready for a contest and wanted advice you went to the anabolic board, you posted pics of your progress, so that people could see your progress up and through when you started your cycle, during the cycle, etc. Ugh, the point is I started on a cycle, had to stop, but continued until I could start my cycle again, so this is essentially where I am at as I get started on my cycle.

 

[C0LUMB0]

Weight is 227 lbs and i would say probably close to 20% bf.

seriously ? I doubt you are at 20% bro !

 

[chesty]

Its all on my "innertube" level. My skin is quite loose to and thick. All from years of injury and half assing in the gym and not putting forth the effort telling myself my injuries were holding me back. I also took advantage of the fact that I had it all just a few years before and before I knew it, I was in disgusting shape. See my avatar for one of my peak times. Ok, enough whining.

I checked my body fat and supposedly I am at 14%, but the distribution around my gut is gross. See my other pics from a few weeks ago in my gallery.

Thanks though for the vote of confidence.

 

[chesty]

Ps, this the first time chesty's face has appeared on EF in 12+ years. I figured with all of my tats, it isn't really a secret any more who I am.